EAT CLEAN, TRAIN SMART, 
LIVE MINDFULLY! 

Believe you can achieve your fitness goals and you are halfway there. Let Tina guide and support you the rest of the way!


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PERSONAL TRAINING

Reshape your body, gain strength, and improve balance with a personal training program that is both efficient and effective.

NUTRITIONAL CONSULTING

Heal your body from disease, lose weight, and reach optimal health with an integrative nutrition plan personalized to YOUR body.

PRIVATE YOGA

Advance in your yoga practice while strengthening your body, increasing your flexibility, and balancing your mind with private or small group yoga instruction.
ABOUT TINA VAN HAMERSVELD
CPT, CNC, RYT


Tina is a certified personal trainer, certified nutrition consultant, and a registered yoga teacher with a passion for helping others. For the last 16 years she has been improving the lives of women, men, and children with her positive attitude and shining spirit. Even before beginning her fitness career, Tina had a craving for exercise and a thirst for health and fitness information...
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"I have lost 20 pounds and 16.5 inches! I had spent the last 3 years in and out of doctors' offices with stomach problems, scary swelling, unexplained and rapid weight gain, and an overall sense of weakness and un-health. Tina came up with a recipe for living that transformed my life..."
Lyn H.
©  COPYRIGHT 2015-16 TRAINERTINA, TINA VAN HAMERSVELD